Randwick Exercise Physiology ( formerly known as Live 2 Be Well Exercise Physiology) are highly experienced and accredited through the Exercise Science and Sport Association Australia.
We are approved SIRA, Medicare are Department of Veteran Affair registered. We are based in a private boutique clinic in Randwick North and can offer a mobile service to patients who are unable to travel to our practice within the eastern suburbs of Sydney.
Our exercise physiologists are passionate about providing the best care using the most up to date best practice methods to assist clients maximize and achieve their health, fitness and rehabilitation goals.
Our founder, Sandy Sher, has been working in m the Health & Fitness, Rehabilitation and WorkCover industry for over 25 years.
As an Exercise Physiologist, Sandy believes that through the right lifestyle choices and better work practices, we can take a proactive approach to injury management and health.
Randwick Exercise Physiology was set up to facilitate preventative lifestyle and work practices to assist prevent injury and illnesses through the use of educated decisions and preventative measures.
Sandy’s interest in holistic lifestyle management began when she was diagnosed with an arthritic condition 25 years ago called Ankylosing Spondylitis, an auto-immune disease. Sandy has always been passionate about health and fitness and hence explored different avenues to keep her in peak form in spite of her illness.
Sandy has always been enthusiastic about health and fitness and hence explored different avenues to keep her in peak form in spite of her illness.
In addition to medical treatment, Sandy started to learn about the use of food as a natural form of medication. With a combination of Western Medicine to keep her in remission, Sandy also ensures optimum health by eating predominantly organic produce and eliminating grains and processed food from her diet. She continues to strive to work towards being medication free through careful dietary and lifestyle choices.